Hatha Yoga

This class offers a balanced and steady approach to yoga, combining movement, breath and stillness.

You’ll move through a series of postures designed to build strength, improve flexibility and support overall wellbeing. With a slower pace and clear guidance, there is time to settle into each pose, focus on alignment and develop awareness.

Suitable for all levels, this class is a great way to begin or deepen your practice in a calm and supportive environment.